Today we took our football circuit and delivered it on a number of individuals for the first time. You had to deliver your circuit within your group of 7, our circuit consisted of headers against the wall, dribbling back and forth with the ball, toe taps on top of the ball, kick ups and passing against the wall.
The circuit wasn't very physically demanding because it was designed mostly to try and improve your technical ability. Everyone seemed to enjoy the session and it ran fairly smooth.
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